Food and Feelings - My Mind My Body
Food and Feelings

Food and Feelings

When I told my therapist that I wasn’t an emotional eater, she pretty much laughed at me. I didn’t see how I could be an emotional eater when I barely ate. In time, I realized how wrong I was and that I did use food to deal with my feelings. Read about this in the article “Pushing Down My Feelings With Food“!

Comments are closed.