I am a perfectionist, but this personality trait can, at times, do me harm. I go into how I learned to deal with my black-and-white thinking and live in the grey areas of life. Read about this in the article “Thinking Grey: Saying Goodbye to Perfectionism” on my blog!
When it comes to my weight, it’s normal to care about what others think, but worrying about it too much can be excruciating. Read about this in the article “But What Will People Think?!” on my blog!
Positive affirmations helped guide me away from my eating disorder and negative thoughts. Read about this in the article “Positive Affirmations For a Positive Mind” on my blog!