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Author: Deborah

Being a Vegetarian: Digging a Little Deeper

Being a Vegetarian: Digging a Little Deeper

Every time I feel like I have a handle on intuitive eating something new comes my way. This is especially true when it comes to giving myself permission to eat all foods label-free and without guilt. I started off with fairly standard “naughty” foods like chips, cake, and donuts. I tackled each one separately and only moved on once I felt that that particular food was normalized for me. This process started about three years ago and, after about year, I felt I had made peace with all foods, that is, until about a month ago.

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